Monday, March 31, 2014

Episode 15: Linking old projects and speed bouldering

The new season has officially started for me! After a bumpy start and a few lackluster performances, this weekend has met (almost exceeded) my expectations. I have been yearning to try out my new biceps and shoulders so I selected the appropriate boulders.
Friday I went back to Canche aux Merciers. First stop: Poisson Pané (7A). I had spent two sessions (2-3 hours in total) on this boulder last year but could not send it. There is a reachy move in the middle (you need to reach for a crimpy sloper with the right hand) therefore I had to add three moves (including a compression followed by a heel hook on a non-existing hold). I tried to link for 15 minutes but the heel hook would not stick. The compression kept exhausting me and I knew I had to find a new beta. You can see what I came up with in the video that follows. I fell four straight times on the exit but the fifth time, I made it. I now know that the foothold I was using was too high.

Second stop: La Grande Marche prolongée (7B). I sent the shorter version within 90 minutes last year and had worked on the longer version but since then, the exit was wet every time I would visit the sector. This time and after a few tries on the lower traverse part, I sent the 7A+ version in only two tries and then sent the longer version in another two tries.

And the longer version...

By now, I was all psyched and knew my day was going to get even better. Next stop: Kéo (7A), a double dyno. Grabbing the exit hold with the right hand is rather easy but matching with the left hand is tough for someone with no coordination. Therefore I worked on my dynos during the winter to overcome my weakness. The immediate goal of my workout was not Kéo, obviously. Who cares about a 7A (probably a 6B)? But I knew the time would come when La Mare droite would dry up again and I would have to do that irritating first dyno. Anyway, I tried the double dyno for 30 minutes and would not stop. I was getting closer and closer with each try. And then, my body just got it. I understood how to free my left hand :-) I will now try to work on other dynos and get better.

And then it was time for Mardi Gras / Radio Crochet (7A). My beta consisted in using a heel hook that was hard to hold. It may seem easy in the video but it needs pure strength to pull that move off. As soon as I came down from the boulder, I sat on my pad and all of the sudden, I felt overwhelmed. And then, the most unexpected happened: I felt so proud of my overall performance of the day that I got teary-eyed. Having inherited a "being-mediocre-is-not-enough" ideology from my family, I am very harsh on myself and everything I do but that day, I had surprised myself.

And a short "bloopers" video...

Just after that, I revisited Poulaga Run (7A+), a beautiful traverse that combines many types of moves: heel hooks, shoulder locking, arm locking, underhangs, ... Same sitstart with Mardi Gras, same heel hook and then you traverse to the left. The moves are fluid. The second part, however, is difficult. There are too many holds and too much chalk and I kept getting confused. I tried various betas but none seemed ideal. Here's a video of my linking of the second part.

During my warm up, I approached a seemingly experienced guy who introduced me to a lovely traverse (around 6A-6B) that I sent quickly. I will try the there-and-back version next time. I tried to be as technical and fluid as possible. After watching the video, I thought I did alright.

I was hoping to visit Rocher Fin on Saturday in order to send numerous old projects but decided to join my friends at Rocher des Demoiselles. I had two projects in mind: Les Guérilleros (7B) and L'Olive direct (7A+). I should remind you that last September I fell on the last move of Gueris because the handholds were wet. I started my warmup on this boulder but from the first try, I got frustrated: I could not send any of the hard moves. Disgusted, I moved on to another boulder.
We later moved on to Olive. This problem asks for two right shoulder locks. I could not do the second one last year and even in the first one, I was not stable enough to reach for the left underhang with sufficient precision. This time, the boulder "fell" in four tries.

On Sunday, we went to Rocher Canon. After a nice warm up, it was time to get revenge on Lévitation (7A+). For some reason, this trav' had resisted me for a long time (four sessions since 2012). My climbing buddy sent it on his first try, which pumped me up even more. I started fidgeting and had to calm myself down. First try: I fell on the second move. There are huge, over-chalked jugs that attracted my attention during the linking even though I use small crimps that allow me to send the first part in only four moves (instead of six or seven). Second try: I fell on the sixth move after getting a left hand hold with only two and a half fingers. By then, I knew I had it in my pocket. I did not want to take any risks and decided to use my secret weapon: I went into batshit crazy mode. I calmed myself down, replayed the entire sequence in my mind, took a deep breath and started sprinting like a maniac. This method has already worked on two boulders (Les Guérilleros and Poisson Pané) so it is a proven method. I am getting the video of the linking in a few days so you will see what I'm talking about.
We spent the rest of the day on two great boulders: Passage Piétons (7C/7C+) and Exposition Rétrospective (7B+). In the first problem, I was able to send all but one move in two or three tries but the linking will be excruciating. Each move is exhausting. I linked the first 2.5 moves and I had flashed the second part a few days earlier. Exposition Rétrospective is much harder. I got the sitstart in two tries. The second move is hard. I linked the rest of it except for the exit. I spent an hour on the exit but could not find any beta for my size. Definitely going back for both boulders!
Speaking of La Mare droite, it was under 40 cms of water two weeks ago. I passed by yesterday and... surprise surprise... no water left! The ground is wet but with a few tree logs and branches, it will be ok. That means that we should start the countdown :-)
I want to visit Rocher Fin tomorrow but my fingers are in poor condition: pink and sensitive. Damn it!

Tuesday, March 18, 2014

Episode 14: Back to Bleau!!!

These past four months of indoor climbing have had both a positive and a negative impact on my body. Strengthwise, I have made a significant leap forward. Since joining a new gym (Block'Out), I have been working on dynos, biceps, arm locking and, of course, crimping. The results have been encouraging; I now can:
  • lock both arms at various angles for more than 45 seconds without breaking a sweat;
  • comfortably lock with one arm at a-90-degree angle (20 seconds for right arm, 12 for left arm);
  • do chin-ups with 38 kilos attached to a harness.
All this without a single weight lifting session; it came from intensive bouldering.
The downside of my training has been that my entire body is aching. My left shoulder started complaining a lot in mid-January and by mid-February, five of my fingers were hours away from serious injury. After watching people around me get injured, I got scared and decided to take some time off. Two weeks without climbing is a heavy task to undergo. I felt my sanity fade away so I kept going to the gym just to do sit-ups. Meeting my buddies was crucial in keeping it together and probably the only thing that helped me through withdrawal.
Sunday (March 9) was my day back home (Bleau). After 3 days of climbing indoors, I felt confident enough to go back and see whether my training had paid off. First stop for the season: Rocher Canon. We started with Zermatt Express raccourci (7A). I got all moves but still wasn't comfortable so I couldn't send it. Then we went to Chasseur de Prises (7A). Last year, I just couldn't get the initial left toe hook. This time, I got it twice in a row (after 15-20 tries).
We finished our session with Lévitation (7A+). I fell just before the exit but was too tired to try again.
Saturday: new sector, Franchard Point de Vue. We started with Grains de Poussière (7A), a classic 12-meter trav. It took me quite a few tries to find the best beta, I sent it in two parts but fell twice around the middle, on a slippery left heel hook. The back-and-there version is a beautiful 7C+ that I will be working on for the next months.
We moved on to Burning Man (7A). The moves were not very difficult but we both fell one move before the easy part. We were too exhausted to link it although I think the real problem was motivation.
Despite the failures, we got compensated by the beautiful view from the top of the hill. Nothing but trees as far as the eye can see.
Sunday: back to Rocher Canon. After two sessions without a single send, I was getting pessimistic, frustrated and moody. I needed to send something, ANYTHING.
We started the day with Lévitation (7A+). We thought that we should send it during warmup, while we still had all our strength. I started working on the exit but kept falling. After 10 tries, I sent that part but got very pessimistic. I tried to send the whole thing twice but made too many mistakes. Once again, I had to let it go.
After that, I went directly to Zermatt Express raccourci (7A). I had done all the mov's a week earlier and knew I would send it easily. I got it on my first try!

Zermatt Express (6C/7A) is a variant where you need to pass the angle and finish with an arete up onto a 5-meter slab. It took me 4-5 tries to find a beta for the mov' you see at 0:25. I was trying to bring my right hand on the leftmost sloper. After consulting with a friend, I took my heel hook off the rock and got my body in a vertical position. As soon as I got that mov' right, I sent the trav on my first try.
While the others were trying Chasseur de Prises, I took a break to get some of my strength back. So on our way back to the parking lot, we stopped at Pareur de Femmes (7A) to give it a last try. I had found the right beta and sent all the moves during the day but the key hold had gotten a bit moist from all the tries therefore we had to stop trying. I got my hands moist, got some chalk et voila! Got it right on my first try :-)

I have selected five 8A and two 7C+ projects for the following months so I've got a lot of work ahead of me. I'm waiting impatiently for spring break so that I can spend two whole weeks on my projects. For the time being, I will be climbing at Bleau on Friday and weekends. The new season has started, the sun is shining and I am more excited and optimistic than ever.